The Resilience and Wellbeing Toolbox

Product Code: 9780367490294


$61.75 Member price

2nd Edition.  A practical approach to teaching children tools for resilience and wellbeing.

Why this book? Every child and teenager wants their life to work out. During life’s inevitable ups and downs, young people need to be equipped with the right tools to enjoy a more resilient and confident life, with healthy wellbeing. This book (which can be taught by parents, teachers, school staff and allied health professionals) shows them just how to do that.

Topics include: gratitude, optimism, developing values, empathy, getting along with others, problem solving, keeping calm, embracing mistakes, persistence and hard work, and goal setting. With tips at the end of each chapter, families can easily help their child embed these skills even more deeply.